Taking the first steps into therapy is incredibly courageous, I am a Registered Psychotherapist (qualifying) who is here to provide you with a safe space where we could explore the factors that have shaped your current circumstances together. I am passionate about working with adults who struggle with eating disorders, anxiety, depression, and interpersonal difficulties.

I draw from different modalities to gain a holistic understanding of you and to meet your best needs, using modern psychodynamic approaches, Cognitive Behavioural Therapies (CBT), Dialectical Behavioural Therapies (DBT) and art therapy. I offer services in English and Mandarin, I welcome you to reach out and see if we are a good fit!

Taking the first steps into therapy is incredibly courageous, I am a Registered Psychotherapist (... Read More

Sydney is a graduate of Western University’s MA in Counselling Psychology program. She is currently a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. Empathy and compassion are central to Sydney’s therapeutic practice. She has supported clients with diverse backgrounds, experiencing various challenges such as anxiety (e.g., general, work/school related, social), depression, life transitions, body-image and self confidence related concerns, grief and trauma. Sydney believes in a client-centred, collaborative approach to counselling, meeting clients where they are at and empowering them to live aligned with what they value and desire for themselves. She employs a myriad of treatment modalities (e.g., Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Brief Solution Focused Therapy) in her practice to best meet individuals’ unique needs and preferences, while maintaining a trauma-informed perspective.

Sydney is a graduate of Western University’s MA in Counselling Psychology program. She is current... Read More

Katie offers psychotherapy to adults and adolescents using a holistic approach to healing. Her process is gentle and intuitive, and focuses on quieting the mind, breaking free from unhealthy thought patterns, cultivating a strong sense of self, and processing emotions on a deeper level. Katie uses the wisdom from her own healing journey, in addition to her training in transpersonal and mindfulness based therapy to help people find their path to wellness.

**Please note that Katie’s practice is currently full. If you are a new client, please contact info@restorativerootstherapy.com to inquire about her waitlist.

Katie offers psychotherapy to adults and adolescents using a holistic approach to healing. Her pr... Read More

Kimmi offers psychotherapy for adults and adolescents, integrating different evidence-based methods to tailor therapy to each client’s needs. With a compassionate, holistic, and trauma-informed approach, she helps clients reconnect with their authentic selves, supporting healing and growth. Kimmi is dedicated to collaborating with clients on their therapeutic journey, aiming to foster personal development and well-being.

**Please note that Kimmi’s online booking is for existing clients, as her practice is currently full. If you are a new client, please email the clinic at info@restorativerootstherapy.com to inquire about Kimmi’s waitlist.

Kimmi offers psychotherapy for adults and adolescents, integrating different evidence-based metho... Read More